Health

What are important things to know and do in order to be healthy?
 
How do I choose what to eat and when to eat it? 
 
What does exercise look like for me and is it happening as often as it should be? 
 
What kind of medications do I need? How do I take those? 
 
Who are my doctors? How do I communicate with
them? 
 
Who can help me when I feel sick, have a fever, get injured, or feel pain?
 
Who may need to sign a HIPPA release to help me communicate with my doctors?  
 
How can important medical information get translated to me or put it into plain language?

Contact The Alabama Center For Future Planning to speak with a professional for assistance